RecipesRecipes
Red Pepper Soup
RED PEPPER SOUP INSTRUCTIONS Sometimes, you just need comfort food in your life. But comfort doesn’t have to mean unhealthy. Put…
Aniseed and Almond Meringues
Heat oven to 200°. Toast 1 Tbsp. aniseed in a dry small skillet over medium heat, tossing often, until fragrant,…
Stewed Apples with Cinnamon & Cloves
STEWED APPLES WITH CINNAMON & CLOVES INSTRUCTIONS Put all the apples in a small pot and sprinkle the sweetener and cinnamon on…
Ginger Lemonade
GINGER LEMONADE INSTRUCTIONS Start with grating the lemon zest. Grate just the yellow part, when you reach its white, stop…
Indian Potatoes with Black and Yellow Mustard Seeds
INDIAN POTATOES WITH BLACK & YELLOW MUSTARD SEEDS INSTRUCTIONS Heat 2 tbsp. oil and mustard seeds in a large nonstick…
Mango Chili Smoothie
MANGO CHILI SMOOTHIE INSTRUCTIONS Blend all the ingredients together until smooth. Taste, and blend in sweetener as desired. INGREDIENTS 2…
Homemade French Onion Dip
HOMEMADE FRENCH ONION DIP INSTRUCTIONS Heat the oil/water in a nonstick skillet over medium heat. Add the onions and saute…
Cream of Parsnip & Nutmeg Soup
CREAM OF PARSNIP & NUTMEG SOUP INSTRUCTION Melt the butter in a saucepan over a medium heat. Add the the…
Spaghetti with garlic
SPAGHETTI WITH GARLIC INSTRUCTIONS Boil a pot with salt water and add spaghetti. Cook until it is soft but not…
Vegan Egg Bake
VEGAN EGG BAKE INSTRUCTIONS Preheat your oven to 175C Grease a large baking dish with coconut oil (I used a…
Classic Cinnamon & Pimento Tomato Sauce
CLASSIC CINNAMON & PIMENTO TOMATO SAUCE INSTRUCTIONS Heat the olive oil in a medium saucepan over low heat and cook…
Potato salad with Caraway seeds
POTATO SALAD WITH CARAWAY SEEDS INSTRUCTIONS In a small bowl, whisk together caraway seeds, mustard, vinegar and olive oil. Season…
Cauliflower with Fenugreek and Ginger
CAULIFLOWER WITH FENUGREEK AND GINGER INSTRUCTIONS Heat the oil on medium heat for about 1 minute. Add the mustard seeds…
Turmeric Tea
This recipe has a good source of antioxidants, anti-inflammatory compounds, healthy fats, manganese and iron. Tumeric tea helps with sore…
Spinach & Chickpea Curry
SPINACH & CHICKPEA CURRY DIRECTIONS Add the onion, garlic, ginger and tomatoes to a food processor and process until smooth.…
Juniper-Marinated Mushrooms & Onions
JUNIPER-MARINATED MUSHROOMS & ONIONS DIRECTIONS In a large skillet, heat 1 tablespoon of oil over medium-high heat. Carefully add onions;…
Cashew-Cardamom Chia Pudding
INSTRUCTIONS In a blender, purée the water, salt, hazelnuts, cashews, vanilla, agave, and cardamom as smooth as possible (mine had…